Cats’ crazy five minutes
Many cat owners will certainly recognize the following: one moment everything is still calm, and the next your cat is suddenly racing through the room, jumping on all kinds of furniture, or hanging from the curtains. We often laugh about it, but of course we want to prevent our cat from accidentally knocking things over or injuring itself. Where does this strange behavior come from, and what can you do about it? In this blog, we take a closer look at the different possible causes of your cat’s crazy five minutes.

What are a cat’s “crazy five minutes”?
Regardless of the cat’s breed or age (although it is naturally more common in younger cats than older ones), every cat has a crazy moment now and then. The “crazy five minutes” (also known in English as “zoomies”) refers to that moment of the day when a cat suddenly starts running around the house. It may seem as though the cat is being chased by something, or is trying to chase something itself. A cat may also jump onto or over the furniture. This strange behavior often lasts only a few minutes and stops just as suddenly as it began. So it is quite possible that your furry four-legged friend will be happily napping again afterward, acting as though nothing happened.
Cats are natural hunters and, by instinct, mainly hunt at dusk and dawn. There is therefore a good chance that your cat’s crazy five minutes will occur in the morning or evening, although it can also happen at any other time of day. The reasons for this wild and strange behavior vary. Below, we take a closer look at the different causes.
Pent-up energy
The most logical explanation is that the crazy five minutes are the result of excess energy. Most indoor cats spend the majority of the day sleeping and indoors. Even so, they have energy that needs to be burned off, just like any other animal. They can release some of this energy indoors, but every now and then it really needs to come out. Running around may then be a way to get rid of this pent-up energy—a literal release. That is why we mainly see the crazy five minutes in cats that rarely or never go outside.
Hunting for prey
Cats are natural predators. Domestic cats have retained this instinct to some extent, even though our pets no longer need to hunt for their food. That is why a cat acting strangely may sometimes actually be displaying hunting behavior, chasing imaginary prey. In this way, they can still satisfy their hunting instinct.
Fleas
Anyone who has ever had a flea bite knows how it feels. A flea bite causes a sharp, brief sting and is an unpleasant sensation. So you can easily imagine that flea bites can quickly become very annoying. A cat bitten by a flea can certainly be startled by it. Especially strange behavior combined with meowing and scratching can mean that the cat is hypersensitive to flea bites or has an itch in a spot it can't reach.
If you suspect your cat has fleas, it is important to treat the cat with a good flea control product that is safe for cats. Besides treating the cat, it is also necessary to treat any other pets and thoroughly clean the entire environment where the animals live. Especially the resting places of the pets should be cleaned regularly.
Once the fleas are treated, the cat should stop this behavior.
Old age
As a cat gets older, its brain functions change. Changes can occur in the brain that affect the cat's memory, learning ability, and behavior. This is also called dementia or senility. Symptoms can include disorientation and personality changes (for example, the cat may suddenly become much more anxious). Old age in a cat can cause the animal to exhibit strange behavior without an obvious reason.
After using the litter box
It is common for cats to have the "crazy 5 minutes" after using the litter box. This mainly happens after they have pooped (relief! 😉). If the cat is healthy, has normal stool, and the litter box is otherwise in order, this can be considered normal cat behavior. If you suspect the cat is in pain or stressed when using the litter box, please contact the veterinarian.
Learn to read your cat's body language
Cats are generally playful animals. So it is completely normal cat behavior if your cat occasionally bounces happily around the house. But if your cat is running through the house more and more often during the day, it might be wise to ask yourself if something else is going on. For example, is your cat often alone? Then it could be that he gets bored during the day and doesn't have enough stimulation. In that case, make sure you give your cat enough attention and also ensure he has enough distraction when he is home alone.
It is important to get to know your cat's body language well. Over time, this makes it easier to see whether the crazy 5 minutes come from playfulness and excess energy, or if there might be something else going on with the cat. When the cat suddenly tenses up, jumps, or runs away, this can also be a sign of discomfort, pain, or stress. There is also Feline Hyperesthesia Syndrome (FHS), which is a collective term for sudden wild behavior in cats. This is triggered by an underlying health problem. Symptoms of FHS can include epilepsy and back problems, but the animal also often shows unexpected and involuntary skin twitches and muscle cramps. Fortunately, this condition is not very common.
If you notice a change in your cat's behavior, always contact the veterinarian.
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